William Crowe shares
his Wellness Journey


"My journey has been lifelong—to reach a “normal” level of body weight and maintain that weight and so good health. I can recall the whispers and snickering..."

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For us, wellness includes all aspects of a person’s life: physical, social, environmental, emotional, intellectual, spiritual, and occupational.

On this site, you can read inspiring stories of your library colleagues' journeys towards wellness, find out about workplace wellness in the news, and discover helpful tools and resources to aid you on your own journey. Coming soon: information about Workplace Wellness activities at ALA Annual, as well as a way to share your own journey.

The 2008 ALA Annual Conference is Here!

  Visit the Wellness Fair on Sunday, July 29th from 10:30 am to 2:00 pm

For those participating in the chair yoga classes:

Yoga for ALA 2008 handout (doc)



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